Group Exercise
We have great options for the group exercise enthusiast of all fitness levels:

• Yoga
• Pilates
• Pilates Ball
• Pilates Fusion
• Step
• Core Conditioning
• Strong
• Kickboxing
•  Power Yoga
• Cardio Ball
• Spinning

Personal Training
Whether you already have fitness goals, or are in the process of trying to decide what those should be, you can benefit from Better Bodies Personal Training.  Working with a personal trainer will help keep you motivated and will help you reach your goals by teaching you effective exercise techniques in a safe and fun environment.

Better Bodies Weight Loss Challenge
If you want to lose weight and have fun, this is a must.  Starting soon!!!  Limited space available!!!

Women's Only Fitness Area and Programs
At Better Bodies, you'll discover everything you need to look and feel your absolute best.  No matter what shape you are in, we provide a non-intimidating atmosphere to allow you to become your very best.  Better Bodies has areas and programs designed for women who want more from their workout.  We offer nutritional guidance and one-on-one personal training. 

Strength Training

Our professional trainers can help you design a strength training program, based on your goals and fitness level.  We offer strength through core training, selectorize circuit training, and free weights.